Recently I read a memoir by Dr. Edith Eva Edgar, a holocaust survivor and therapist. In her memoir, The Choice, Dr. Edgar writes how one of the first things she asks new clients on their initial visit is, “why now?” It is a simple yet profound question. For some people the why can be attributed to a singular event, but for others it may be more similar to something that has been boiling for a long time and it has finally reached a breaking point. There is not one why that is more sacred or special than the other. Regardless of how my clients have gotten to their why, I view it as an honor to be able to step in and journey with them once they decide to make the choice to seek counseling. To me, therapy is ultimately about increasing self-awareness and the discovery of “why now” is one of the many I hope to see with my clients as they move towards health.
After graduating from Azusa Pacific University with my BA in Christian Ministries, I spent three years living in Turkey working with Middle Eastern refugees. My time in Turkey helped me decide to earn my master’s degree in clinical mental health counseling from Denver Seminary, which I finished in 2022.
As a therapist, I operate from a number of different modalities, including person centered, cognitive behavior therapy (CBT), internal family systems (IFS), and attachment theory.
My approach to counseling is heavily influenced by my own life experiences and perspective on hardship. Mainly, that people have an incredible ability to heal and grow, not despite, but directly out of their traumatic experiences. I look at therapy as one of many tools that can be utilized to help people grow and progress. I have seen this in my own life and many of current and former clients’ lives.
Outside being a therapist, I enjoy time in the mountains, walks with my golden retriever, and a cup of coffee on my porch swing.