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Counseling Articles | Blog

Front Range Counseling Center provides Christian counseling to those that request it.  Below are 4 lies about God and 4 truths about God:


If you are struggling with anxiety disorder, our counselors that work with anxiety will provide a treatment plan that will 1) give you specific skills that you can use to overcome problems with panic, anxiety, and phobias, and 2) provide you with steps to master the life skills going forward so that you are ready to face life’s stresses. The treatment will include relaxation exercises, coping skills for anxiety attacks, exposure, identifying and expressing feelings, learning to be assertive, increasing self-esteem, nutrition, exercise, and potentially medication recommendations.


Around 6 million men in America suffer from depression, so it is important for men to share if they are feeling depression but often men associate seeking help with weakness. 


The marriage counselors at Front Range Counseling Center use many different tools to help couples develop intimacy in their relationship.  Here are some practical lessons that are given in marital sessions:


Differing Realities For Couples His Reality: “I’m becoming a man of integrity” Her Reality: “I’ve been betrayed”His Reality: “I’ve never loved her more.”Her Reality: “I’ve never felt less loved or less worthy.”His Reality: “I’m beginning to see how much I value our marriage.”Her Reality: “I’ve never realized until now how little the marriage meant to […]


Boundaries for Avoiding Internal Listening & Talking Boundary Violations: Don’t imply by word or deed that another person is worthless.  That is called shaming another person. Don’t yell or scream at another person. Don’t ridicule another person. Don’t lie. Don’t break a commitment for any reason. Don’t attempt to control or manipulate another person. Don’t […]


Dealing with Depression “Some of the most comforting words in the universe are “me too.” That moment when you find out that your struggle is also someone else’s struggle, that you’re not alone, and that others have been down the same road.” -Rob Bell *I heard you were wonderful at finding these Quotes Kevin- So […]


To love at all is to be vulnerable. Love anything, and your heart will be wrung and possibly broken. If you want to be sure of keeping your heart intact you must give your heart to no one, not even an animal. Wrap it carefully around with hobbies and little luxuries, avoid all entanglements. Lock […]


*In Natural Marital Sexual Intercourse: Dopamine: elevated levels of dopamine in the brain produce extremely focused attention, as well as unwavering motivation, energy, and goal-directed behaviors. This chemical causes each spouse to focus intensely on the other at the exclusion of everything else around them. It even helps each to concentrate on the positive qualities […]


Decision-making One of the most important functions of modern groups is decision-making. The fates of our families, our corporations, even our nations, hang on our collective ability to make good decisions. Unfortunately psychologists have found that group counseling can suffer all kinds of biases and glitches that lead to poor choices. Happily, though, experiments have […]


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