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Boundary #5: Self-Boundaries At Front Range Counseling Center, we recommend setting boundaries for sexual addiction recovery.  Here is information on boundaries: Boundaries are what keep you safe and place a protective barrier around you to keep you from sexually acting out.  Sexual addiction involves patterns of thought, association with others, and behavior that frequently lead […]



Defining Your Sobriety To establish sobriety, we must first define it.  “Sobriety” – when used in reference to compulsive sexual behavior – is the state of living that is free from the addictive or compulsive behavior. Sexual sobriety is not the same thing as sexual purity … it’s not sexual perfection. It is the ongoing […]



Five Love Languages Our Denver Marriage Counselors will often use the following Five Love Languages for helping clients strengthen their relationship:



Couples need to be purposeful and action oriented to insure they grow in intimacy. Here are some questions each partner can ask themselves regarding their pursuit of intimacy in the relationship.



Relationship Intimacy Inventory Here are some practical questions and issues that might help couples get started in understanding intimacy. Couple’s practical dimensions of Intimacy Was I willing to initiate interactions w/my spouse? Was I emotionally present with my spouse? Did I follow through with tasks – do what I said I was going to do? […]



Front Range Counseling Center provides Christian counseling to those that request it.  Below are 4 lies about God and 4 truths about God:



If you are struggling with anxiety disorder, our counselors that work with anxiety will provide a treatment plan that will 1) give you specific skills that you can use to overcome problems with panic, anxiety, and phobias, and 2) provide you with steps to master the life skills going forward so that you are ready to face life’s stresses. The treatment will include relaxation exercises, coping skills for anxiety attacks, exposure, identifying and expressing feelings, learning to be assertive, increasing self-esteem, nutrition, exercise, and potentially medication recommendations.



Around 6 million men in America suffer from depression, so it is important for men to share if they are feeling depression but often men associate seeking help with weakness. 



The marriage counselors at Front Range Counseling Center use many different tools to help couples develop intimacy in their relationship.  Here are some practical lessons that are given in marital sessions:



Differing Realities For Couples His Reality: “I’m becoming a man of integrity” Her Reality: “I’ve been betrayed”His Reality: “I’ve never loved her more.”Her Reality: “I’ve never felt less loved or less worthy.”His Reality: “I’m beginning to see how much I value our marriage.”Her Reality: “I’ve never realized until now how little the marriage meant to […]



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